International Yoga Day - Shree Swaminarayan Gurukul International School

The International Yoga Day celebration at Shree Swaminarayan Gurukul in Ahmedabad was a serene and empowering event, emphasizing the importance of holistic health and well-being through the ancient practice of yoga. Devotees, students, and staff gathered in large numbers to participate in a series of guided yoga sessions led by experienced instructors. The event began with a collective prayer, followed by demonstrations of various asanas (postures), pranayama (breathing exercises), and meditation techniques. Participants, from beginners to seasoned practitioners, engaged in the practices, experiencing the physical, mental, and spiritual benefits of yoga.

Saints and spiritual leaders present at the event spoke about the deeper significance of yoga, not just as a form of physical exercise, but as a path to inner peace, self-discipline, and spiritual awakening. The day also included talks on the importance of incorporating yoga into daily life for overall health, harmony, and balance. The celebration concluded with a satsang and the distribution of Prasad, reinforcing the Gurukul’s commitment to promoting wellness in both body and mind. Through this event, the Gurukul highlighted the universal values of yoga, promoting unity, health, and spiritual growth in alignment with its educational and spiritual mission.