On 9th December 2024, students from LKG to Class VIII of the day school at Shree Swaminarayan Gurukul, Bangalore, had an enriching and spiritually uplifting trip to the Art of Living center in Bangalore, founded by Gurudev Sri Sri Ravi Shankar. The visit provided the students with a unique blend of spiritual learning, fun, and inner growth.
The day began with a visit to the Gaushala, where the students were introduced to the importance of cows in Indian culture and spirituality. They learned about the compassionate care given to the cows and the significance of preserving these sacred animals. The peaceful environment of the Gaushala provided the students with a sense of calm and connection to nature.
The group then visited the serene Shiv Temple, where students had the opportunity to reflect and immerse themselves in the spiritual energy of the temple. The temple’s tranquility helped the students connect with a sense of devotion and inner peace.
One of the highlights of the trip was the visit to the meditation center. Under the guidance of the Art of Living teachers, the students engaged in a calming meditation session. This experience, inspired by the teachings of Gurudev Sri Sri Ravi Shankar, encouraged mindfulness, concentration, and relaxation. The meditation helped the students understand the importance of mental peace and the positive impact of meditation on their daily lives.
In addition to the spiritual activities, the students enjoyed a variety of fun games that encouraged teamwork, creativity, and friendly competition. The games brought joy and laughter to the group, strengthening bonds among the students.
After a fulfilling day, the students enjoyed a wholesome and delicious lunch, which provided a moment of relaxation and nourishment. The meal allowed them to reflect on the day’s experiences and enjoy each other’s company.
The trip to the Art of Living center was not only a fun outing but also an opportunity for the students to deepen their understanding of spirituality, meditation, and compassion, all teachings emphasized by Gurudev Sri Sri Ravi Shankar. The students returned from the trip feeling inspired, peaceful, and enriched, with valuable lessons on living a balanced and mindful life.