11TH International Yoga Day Celebration | Shree Swaminarayan Gurukul International School

From Tradition to Transformation: Yoga Day at Gurukul

On the occasion of International Yoga Day, Shree Swaminarayan Gurukul, Navi Mumbai, organized a deeply enriching and inspiring yoga session for its students. The session was led by a remarkable 97-year-old Dadaji, whose presence alone was a symbol of strength, discipline, and lifelong wellness.

With grace and clarity, he taught students various traditional yoga asanas, including Tadasana, Vrikshasana, Bhujangasana, and Pranayama techniques, explaining their benefits for physical health and mental well-being. His energy and enthusiasm amazed everyone and served as a powerful reminder of the timeless value of yoga.

The event began with a prayer for peace and harmony and included a short talk on the importance of incorporating yoga into daily life. Students participated with great excitement and curiosity, thoroughly enjoying the experience while gaining valuable knowledge.

The session concluded with a calming guided meditation, leaving students feeling refreshed, focused, and inspired. It was truly a memorable celebration of health, heritage, and harmony.