Health Checkup at Shree Swaminarayan Gurukul International School, Navi Mumbai πΏπ§οΈ
Shree Swaminarayan Gurukul International School in Navi Mumbai recently held a comprehensive health checkup for its hostellers, bringing in expert doctors to ensure the well-being of the students. π«β¨
A Day of Health and Wellness π
The event was a part of the school’s ongoing commitment to holistic education, emphasizing not just academic excellence but also the physical and mental health of its students. The checkup included a variety of tests and consultations, allowing the doctors to assess each student’s overall health. π©Ίπ©ββοΈπ¨ββοΈ
Meet Our Esteemed Doctors π¨ββοΈπ©ββοΈ
Dr. Vilas Kulkarni – BHMS
Dr. Rohit Kadam – BAMS
Dr. Gajanan Patil – BAMS
Dr. Amit Chavan – BHMS
Dr. Suresh Bishnoi – BHMS
Dr. Rahul Yadav – BDS
Dr. Pratik Lohar – BDS
Dr. Sanjay Kurangale – BHMS-CCMP
These dedicated professionals took the time to provide thorough health assessments and share their expertise with the students. π
Ayurvedic Wisdom for the Rainy Season π§οΈπΏ
In addition to the regular health checkup, the doctors provided valuable advice on how to stay healthy during the rainy season. They suggested several Ayurvedic methods to boost immunity and prevent common ailments associated with this time of year. π΅π±
Here are some of the Ayurvedic tips shared by the doctors:
Warm Herbal Teas: Drinking warm herbal teas like ginger, tulsi, and turmeric tea to keep the immune system strong. π΅
Balanced Diet: Including seasonal fruits and vegetables in the diet to ensure a rich intake of vitamins and minerals. π₯¦π
Regular Exercise: Encouraging light exercises and yoga to maintain physical fitness and mental well-being. π§ββοΈποΈββοΈ
Proper Hydration: Drinking plenty of warm water to stay hydrated and support digestion. π°
Cleanliness: Maintaining personal hygiene and cleanliness to avoid infections and illnesses. π§Όπ§΄
A Holistic Approach to Health π
The event was a great success, with students gaining valuable insights into maintaining their health through simple yet effective Ayurvedic practices. The school’s initiative in organizing such events highlights its dedication to nurturing well-rounded individuals. ππΏ
Gratitude and Appreciation π
The school extends its heartfelt gratitude to the doctors for their time and expertise, and to the students for their enthusiastic participation. Events like these foster a sense of community and shared responsibility for health and well-being. ππ
Shree Swaminarayan Gurukul International School continues to prioritize the health of its students, ensuring they grow into healthy, happy, and well-informed individuals. ππ«