International Day of Yoga

Published On: June 21, 2024 , Updated on : June 28, 2024

International Yoga Day was celebrated with great enthusiasm at the Gurukul campus, bringing together 900 hostelers in a vibrant display of unity and wellness. The event showcased a diverse array of yoga postures, emphasizing both physical flexibility and mental serenity. Students engaged in various asanas, from the calming Sukhasana to the challenging Vrikshasana, each posture reflecting the ancient art’s holistic benefits. Under the guidance of seasoned instructors, participants delved into the deeper meanings of yoga, exploring its role in promoting balance and harmony in daily life. The event not only fostered a sense of camaraderie among the students but also underscored the campus’s commitment to holistic education and well-being.